KUMS|New Detail

A rare genetic mutation helps people feel refreshed on 4 hours of sleep a night

A rare genetic mutation helps people feel refreshed on 4 hours of sleep a night
Researchers have discovered a genetic mutation that allows some people to remain alert and productive on just 4 hours of sleep a night.

In a new study, researchers have identified a rare genetic mutation called SIK3-N783Y that allows some people to function well without feeling tired on just 4 to 6 hours of sleep per night.

A genetic mutation called SIK3-N783Y is one of the factors that researchers have linked to shorter sleep patterns, according to a study by researchers at the University of California, Berkeley, published in the journal PNAS. They tested the mutation in laboratory mice and found that mice carrying the rare change slept less than others and still performed well.

According to the results of this study, mice with this mutation sleep an average of about 31 minutes less than normal mice, and after a period of sleep deprivation, this difference increases to 54 minutes.

Dec 14, 2025
Sender name is required
Email is required
Characters left: 500
Comment is required